Back to Basics – Mood Food Event

Julia Slider Fitness 4 Her

Specialising in empowering women to train hard, burn fat & feel awesome , timed sessions specific to fat burning, recommended 3 x 45 min sessions per week.


“I have been going to this gym for about 3 months now and it’s the first gym I have consistently stuck too- Julia is amazing and doesn’t half know how to work u hard and she sure does not let u slack! And also the friendliest gym in Kilmarnock area all the girls are fab and do not judge anyone, always welcomed with smiles. So glad to be part of this gym!


“As someone who could never get into any exercise, I have really enjoyed my PT sessions with Julia since I’ve started. I feel great and the results are fab! The sessions are changed up every week which keeps it different and you are supported within your own capabilities. It has also motivated me to take part in some of the group classes which give you a great work out as well and the banter with the girls is always good.”


“I have been to probably most gyms in Kilmarnock but this one definitely is my fav everyone so friendly and welcoming and if your like me and don’t like training near men lol this is your place to go “