Back to basics -Mood Food Event

James Hay – The Healing Yurt

To achieve optimal wellness, one must apply it towards every possible endeavour. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.


“I received a message and also reflexology from James. He was very professional and made me feel at ease. I loved my treatments and i highly recommend James. Thank you so much “


“Had a lovely back massage from James tonight, he made me feel very comfortable and I’d highly recommend him, thanks James “