"It was so easy to understand and information was spot on."

"Very informative, most relaxed and well presented."

"Great insights into effects of food on feelings and body."

"Looking forward to building on today."

"Covered a lot of ground, interesting and enjoyable."

"Thoroughly enjoyed learning about food that I only ate and never thought about the labels."

"Even better than I thought it would be."

"How my head/brain & food are both linked id an eye opener."

"I enjoyed the course as a whole, I would like to learn more regarding CBT as well as the nutrition."